I'm fat. I really & truly am. I was just getting dressed and it hit me that I'm practically hiking my jeans up to my armpits in an attempt to hide my love handles. I look like I'm 4-5 months pregnant and the flowing top I'm wearing doesn't let others think otherwise. I can sense my double chin when I'm not even doing anything! F*ck.
I need an intervention. I need to grow some balls and stick with a diet and healthier eating habits. I need to muster up all the motivation and willpower I have to say no to the bad stuff and yes to exercise. I need someone to come to my house and force me outside for a workout. I need to be beaten into shape! I think I hit my body image rock bottom this morning. Sigh.
My 5 lifestyle changes, effective immediately, are as follows:
1. Water, water and more water.
2. Absolutely no snacks that involve dip.
3. Once again, no wine or beer on weeknights.
4. No fries.
5. Exercise. Get off the couch & run!
There is no way I'm stepping on a scale this morning seeing as I've already eaten 3kg of chips and a vat of dip and it's not even 10:30am yet. From this point onward, I will do better TODAY!
No comments:
Post a Comment