I should add that I'm by no means starving myself.  I filled my belly with lots of fresh fruit & veggies throughout the day.  Lunch was true oatmeal with a bit of rice milk and dinner was fried brown rice (just a bit of olive oil and no soy sauce) with chicken, celery & orange pepper.
The kicker?  Herbal supplements.  I'll save those details for later.
It'll be worth it, right?  
 

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